Veterans Day is observed annually on November 11. Veterans Day is a tribute to military veterans who have served in the U.S. Armed Forces. Veterans Day celebrates all military veterans who has served honorably in the military whether in war or peace. It is the anniversary of the signing of the armistice, which ended the World War I hostilities between the Allied nations and Germany in 1918.

Veterans ... (Full Story & Photos)

What is COPD?

Do you suffer from a frequent cough or wheeze? Are you often short of breath when running errands or climbing stairs? Your lungs could be trying to tell you something.

COPD or Chronic Obstructive Pulmonary Disease is a chronic inflammatory lung disease that makes it hard to breathe. Symptoms include breathing difficulty, mucus (sputum) production and wheezing. COPD is caused by long-term ... (Full Story & Photos)

G – Goals

E – Engagement

A – Accountability

R – Readiness, Results and Risks

U - Understand

P- Prepare oneself

Are you ready to Gear Up?

Contact me using the volunteer interest form on the left side of this website.
... (Full Story & Photos)