Every year during February, National Self-Check Month serves as a reminder that we can take charge of our health. Self-check is a means to increase our odds of avoiding chronic disease and other often preventable conditions.

We hear a lot these days about taking time for “self-care.” One of the most important acts of self-care is performing self-checks to ensure that your body is healthy.

Performing ... (Full Story & Photos)

With winter quickly approaching, it is a good time to share some winter safety tips.

Drive Safely in the Snow
Driving in the winter means changes in the way you driver. Snow, sleet and ice can lead to hazardous road conditions. Prepare your vehicle now for the upcoming winter season.

Avoid Shoveling and Snowblowing Injuries
Shoveling snow or using a snowblower are among winter's most grueling ... (Full Story & Photos)

Would you like to become a volunteer firefighter or EMT? Are you interested in Gearing Up?

You must be a new volunteer member at one of our local corporations in order to attend the Gear Up New Member Orientation Training class.

If interested in volunteering, join today at www.GearUpFireRescue.com under "interest".
... (Full Story & Photos)