The Frederick County Volunteer Fire and Rescue Association
wantsYOU to GEAR UP

June is National Migraine & Headache Awareness Month, recognizing the millions affected by these often‑debilitating neurological conditions. Migraines can strike with little warning, impacting focus, judgment, and reaction time—key factors in both emergency response and daily life.

Common Symptoms Include:
• Throbbing or pulsating head pain
• Sensitivity to light, sound, or smells
• Nausea or vomiting
• ... (Full Story & Photos)

Join us in recognizing Helen Keller DeafBlind Awareness Week, celebrated annually during the last week of June. This week honors Helen Keller’s legacy and shines a spotlight on the strength, achievements, and experiences of individuals who are DeafBlind. It encourages all of us to learn more about accessible communication and to support a more inclusive community.

This awareness is especially meaningful ... (Full Story & Photos)

National Stand Down Week is an annual opportunity for fire and emergency services to pause non emergency activities and refocus on safety, training, and wellness. The 2026 theme, “Firefighter FITNESS: Fit to Serve, Fit for Life,” highlights the importance of physical readiness and long term health in sustaining strong volunteer teams.

This focus on safety and wellness directly supports today’s recruitment ... (Full Story & Photos)

June is National PTSD Awareness Month — a time to shine a light on post-traumatic stress among veterans, first responders, and civilians. By recognizing the signs, reducing stigma, and encouraging open conversations, we can help ensure no one faces these challenges alone.

Together, we can build a more informed, compassionate, and supportive community.

Resources:
National Center for PTSD: ptsd.va.gov
Veterans ... (Full Story & Photos)

June marks the start of hurricane season, bringing an increased risk of severe storms, flooding, and high winds across our region. Even though Frederick County isn’t coastal, we still feel the impact — and having a strong volunteer fire and rescue force is essential to keeping our community safe.

This is when our volunteer firefighters and EMTs step up the most, responding to weather‑related emergencies, ... (Full Story & Photos)

June marks National Safety Month, a reminder of how important prevention, preparedness, and quick emergency response are to our community. For Frederick County’s volunteer firefighters and EMTs, safety is at the heart of everything they do. From responding to medical calls and fires to educating residents about prevention, our volunteers help keep Frederick County safe every day.

This month also ... (Full Story & Photos)

Congratulations to our FCPS Work-Based Learning Interns who graduated on May 22, 2026! We are incredibly proud of everything you’ve accomplished during your time with us.

Your dedication, enthusiasm, and commitment to learning have made a meaningful impact on Frederick County Volunteer Fire and Rescue Services and the community we serve.

Thank you for bringing fresh ideas, energy, and a strong ... (Full Story & Photos)

Are you a high school student (age 16 years and up) eager to gain real-world experience and explore a career in fire and rescue services? Our 2026–2027 High School Work-Based Learning Internship Program offers an incredible opportunity to learn, grow, and serve your community.

What You’ll Gain:

• Hands-On Training: Work alongside experienced fire and EMS professionals in real emergency response ... (Full Story & Photos)