August is National Eye Exam Month

August is National Eye Exam Month, a nationwide reminder to make eye health a priority. Regular, comprehensive eye exams help detect serious eye conditions—such as glaucoma, cataracts, macular degeneration, and diabetic retinopathy—long before symptoms appear, protecting your long‑term vision and overall health. Eye exams can even identify signs of systemic issues like diabetes, high blood pressure, and high cholesterol.

Founded in 1989, this annual observance encourages individuals and families to schedule overdue check-ups, especially as children prepare for the upcoming school year. Many optical providers also offer special promotions during August, making it an ideal time to book an appointment.

Eye Health Tips for Daily Care

• Schedule routine eye exams every 1–2 years, or more often if you’re at higher risk
• Follow the 20‑20‑20 rule to reduce digital eye strain: every 20 minutes, look 20 feet away for 20 seconds
• Wear UV‑blocking sunglasses to protect against sun-related eye damage
• Use safety eyewear when working near debris, chemicals, or other hazards
• Maintain healthy habits—manage conditions like diabetes and high blood pressure to protect your eyes
• Practice safe contact lens care: avoid water exposure, clean lenses properly, and never reuse disposables.

Taking care of your eyes now helps protect your vision for years to come. Use August as the perfect reminder to schedule your exam, review healthy habits, and encourage others to do the same.